Plan your adventure

The planning phase of an adventure is one of the most exciting parts of the journey.  It's where you somehow come up with an audacious goal, brainstorm and start imagining the possibilities.  As a fairly big goal-setter I tend to spend a lot of time … [Read more]

Why do we seek suffering?

I am often asked if I enjoy suffering.  The short answer is no, the long answer is yes.  I talk a lot about how we are all wired differently.  I'm either blessed or haunted with the ability to be thin and fit with little effort.  I say haunted since … [Read more]

Find your Double Bypass

This week has had it's highs and lows for sure.  We planned to be down in the small town of Rogue River, where I grew up, for a book signing at the annual Rooster Crow.  That's right, Rooster Crow!  It's a weekend festival where people watch roosters … [Read more]